Jamie Taylor -

Last updated on Jan 12, 2024

CBD Products for Health and Wellness: Best Options of 2024

CBD has become a key player in health and wellness. Solutions for pain, sleep issues, anxiety, migraines, inflammation — all science-backed — are all over the market. 

You can find a variety of CBD products like pain-relieving creams, sleep-inducing tablets, and calming tinctures everywhere. The market offers CBD teas for relaxation, wellness capsules, and skincare products. Name it, and there’s a CBD health product for it. 

But which ones truly work and how to choose the right CBD product for your goals?

This is our best chart for this year: the 2024’s selection of CBD products that stand out for their effectiveness.

14

Use Cases

ADHD

Anxiety

Arthritis

Asthma

Diabetes

Fibromyalgia

Inflammation

Migraines

Multiple Sclerosis

Nausea

Osteoporosis

Sciatica

Shingles & Rash

Skin Care

CBD and Pain Relief: How Does it Work?

CBD’s role in pain relief involves multiple molecular targets. It acts on G-protein coupled receptors, ion channels, transporters, and enzymes. [1]

This broad spectrum of action allows CBD to modulate pain signals and inflammatory responses. [2] CBD influences ion channels that affect cell membrane potential, which is crucial in pain signaling pathways. 

These interactions contribute to CBD’s therapeutic potential in various pain types, like neuropathic and osteoarthritic pain. [3]

Does CBD Help with Anxiety?

Yes, it does. In fact, anxiety is the leading indication for CBD: over 50% of everyone who takes any sort of CBD medication is doing it for anxiety or depression. 

CBD’s role in treating anxiety and depression involves its interaction with the endocannabinoid system and serotonin receptors. [4] CBD enhances endocannabinoid signaling, which is crucial for maintaining mental health. [5]

Additionally, it affects serotonin receptors, known to regulate mood. Systematic reviews indicate CBD as a promising alternative therapy for anxiety disorders, showing improved clinical outcomes in small, randomized controlled trials. [6]

CBD and Health: Indications and Contraindications

CBD (Cannabidiol) has been studied for its therapeutic potential in various medical conditions, particularly neurological disorders such as treatment-resistant epilepsy. 

It has also been explored for use in psychopathological conditions like substance use disorders, chronic psychosis.

Most clinical studies report that CBD is well-tolerated with mild to moderate side effects. The most common are diarrhea, somnolence, sedation, and upper respiratory disturbances. 

You get it: it’s safe and rather useful. But when exactly should you take it? And who should avoid it? Here’s a closer look.

CBD and its Medical Uses

The therapeutic efficacy of CBD for various conditions has been explored in numerous studies.  Here is a summary of the findings for each condition:

Arthritis & Sciatica

Some studies suggest that CBD may help alleviate arthritis symptoms due to its anti-inflammatory properties. Though there is limited research directly addressing CBD’s effects on sciatica, necdotal reports suggest pain relief. Mostly, the effect is expected to occur due to CBD’s anti-inflammatory and analgesic properties.

CBD for Nausea & Migraines

CBD’s interaction with the endocannabinoid system could be beneficial in managing nausea, especially in chemotherapy-induced nausea, though more research is needed. Studies suggest potential benefits of CBD in migraine relief. CBD may suppress the release of inflammatory proteins that underlie migraine pain.

Cannabidiol acts on various receptors and prevents the action of pro-inflammatory enzymes.

Preclinical studies in animals have shown CBD’s efficacy in preventing migraine-like states and reducing pain induced by migraine triggers [8].

Inflammation

CBD has shown promise in reducing inflammation in various conditions, including arthritis and other inflammatory diseases. Its anti-inflammatory effects are likely due to its interaction with the endocannabinoid system and inhibition of specific inflammatory pathways.

Preliminary studies and anecdotal evidence suggest that CBD may help manage symptoms of fibromyalgia as well, including pain and sleep disturbances.

CBD for Skin Care

CBD is increasingly used in skincare products for its potential anti-inflammatory and antioxidant properties. And it’s not just because the market decided to move this way for no apparent reason: CBD is beneficial in treating various skin conditions, including acne, eczema, and psoriasis, by modulating the skin’s inflammatory responses and sebum production. 

Studies exploring CBD’s role in dermatology show promising results in managing certain skin conditions. [9]

CBD for ADHD

Research on CBD’s effectiveness for ADHD is still in its early stages, but the existing studies suggest potential benefits, particularly in alleviating symptoms like hyperactivity and impulsiveness.

CBD may interact with the endocannabinoid system (ECS) and serotonin receptors in the brain, influencing mood, memory, and pain, potentially stabilizing energy levels and improving focus.

CBD for Pain Relief

CBD is often used for its analgesic properties. It’s thought to reduce pain by interacting with the ECS and other pain-signaling systems. Both clinical trials and user experiences suggest CBD can be effective in managing various types of pain, including chronic pain.

Joint Pain Mitigation

Similar to its use in general pain relief, CBD’s anti-inflammatory and pain-relieving properties are considered beneficial for joint pain. It’s particularly popular among individuals suffering from conditions like arthritis.

Better Sleep

CBD is undoubtedly one of the best options for those who need calming effects. It’s the primary cannabinoid that can aid in improving sleep quality by reducing anxiety and stress.

CBD Contraindications

Sadly, not everyone is free to go this way. CBD is an active compound, the one that interacts with your ECS, and should not be taken lightly.

CBD’s interaction with other medications, especially those like Clobazam and Valproate, requires careful monitoring. 

It’s generally well-tolerated, but certain populations, such as pregnant or breastfeeding women, or individuals with certain medical conditions, should consult healthcare professionals before use. [7]

While few serious adverse events have been reported, especially when CBD is co-administered with other drugs, interactions with medications should be monitored carefully.

Is it safe to use CBD Daily?

The rule of thumb is simple: if CBD products are legal in a particular city and state and undergo proper extraction processes, they are considered safe for use. But either way, you need to take into account the regulations of your government first and check if hemp-derived goods are legal at all.

CBD Dosage: How Much Should I take?

Taking CBD is the same as trying on new clothes in a fitting room. There’s no universal dose, just like there’s no equal size of clothes for everyone. The way of consuming CBD products is highly individual and varies from person to person. Therefore, you should take into account such critical parameters as weight group and desired effect from CBD treatment.

For example, if you weigh less than 130 pounds, a recommended dosage for mild effect is 11 mg, whereas for moderate and strong ones – 14 and 17 mg will be enough. For the weight group from 130 to 230 pounds, doses of 18, 19 and 24 mg for according effects are advisable. Users of more than 230 pounds should take 23, 24, and 31 mg to achieve a needed effect.

Where to Buy CBD Oil?

If you’ve already read countless reviews and are ready to make a final purchase, we recommend buying CBD oils in one of the following spots:

Manufacturers:

Buying the substance directly from the brand is the best and one of the safest ways to purchase original oil. There are different brands that sell CBD products to customers through their websites. You only need to choose the oil you find the most appropriate and buy it online.

Online Shops:

You can also buy CBD oils from various online retailers that offer a wide collection of products. Free delivery is available in many of them, just browse each store to know if they offer this option. Besides, you can read product reviews in such establishments to weigh all the pros and cons of different CBD oils and come to a relevant decision.

Physical Stores:

Apart from online buying options, there are many brick-and-mortar stores where you can check the product in detail and buy a proper oil. This is especially useful for those who only get acquainted with the nature of CBD and want to make sure they buy the right product. If you’re not sure which oil type fits you best, shop sellers can give recommendations and advise a worthy product.

Dispensaries:

In states where cannabis can be used recreationally, CBD oils dispensaries can be found almost on every corner. If your state doesn’t have significant restrictions and allows to buy CBD without prescriptions, you can go there and make a purchase. But if your place of residence has more limitations, such places will be hardly accessible.

Final Thoughts

As you can see, using CBD for health improvement is a great natural way to achieve your goals, a perfect treatment for a wide range of issues.

If you suffer from chronic pain or have to bear the inflammation burden on a daily basis, cannabidiol-infused goods are just what you might have needed this whole time. If you want to get rid of a bad smoking habit, CBD products are at your disposal. Similarly, if skin problems attack you from every corner, hemp-derived goods will — most likely — help you. 

It’s only up to you to decide which product to buy, but remember to consult your physician before purchasing any.

Research & References

1. Cannabidiol for Pain Treatment: Focus on Pharmacology and Mechanism of Action
   https://pubmed.ncbi.nlm.nih.gov/33238607/ 
2. Efficacy, Safety, and Regulation of Cannabidiol on Chronic Pain: A Systematic Review
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9288157/ 
3. A Balanced Approach for Cannabidiol Use in Chronic Pain
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/ 
4. Use of cannabidiol in anxiety and anxiety-related disorders
   https://pubmed.ncbi.nlm.nih.gov/31866386/ 
5. Cannabidiol as a Potential Treatment for Anxiety Disorders
   https://pubmed.ncbi.nlm.nih.gov/26341731/ 
6. Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug
   https://pubmed.ncbi.nlm.nih.gov/22729452/ 
7. Update on Cannabidiol Clinical Toxicity and Adverse Effects: A Systematic Review
   https://pubmed.ncbi.nlm.nih.gov/36946485/ 
8. CBD effects on migraine-like states
   https://www.medicalnewstoday.com/articles/321653
9. Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7736837/

Written by:

Jamie Taylor

Jamie has more than ten years of experience as a physician assistant. He has always been interested in the healing potential of cannabidiol, especially in its pain relief properties. Jamie considers cannabidiol as a powerful remedy with minimal side effects. He knows how to help users make rational buying decisions based on the unbiased and accurate reviews of CBD products and brands.

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