The work-life balance that all of us aim for presupposes a quality sleep. But what to do if you have trouble with it? To help you get rid of insomnia and sleep better, we created this guide. Click to read our recommendations on fighting sleeplessness with the best CBD oil for sleep today.
All of us know that a night of good sleep is a prerequisite of a happy mood, enthusiastic attitude towards studying and work, and strong health. If an individual sleeps less than needed, they feel tired, irritated, and unable to concentrate even on the easiest tasks. When such things become regular, it is even possible to end up in a car accident because of falling asleep while driving. Sounds creepy, right? And that is not even all the outcomes that come with lack of sleep. Let’s see what happens to our bodies when insomnia takes its toll:
The symptoms that you can notice and track are similar to all types of anxiety maladies, with the only difference of how they combine and how they are triggered. Let’s take a look at the most widespread of them:
In case you are ready to start solving issues with the quality of your sleep now, we suggest you take a look at what studies say about the usage of CBD for insomnia.
A lot of experiments confirmed that cannabidiol successfully combats different kinds of pain (including one of cancer origin), anxiety, and stress levels. During one of them, a group of women has been taking a certain CBD dosage for insomnia under the administration of scientists for a few months. As a result, four out of five women reported that their level of uneasiness lowered and sixty-seven percent of women noticed that their sleep quality improved.
According to the study, while being an absolutely natural product, CBD oil can contribute to the quality of your sleep better than medications. This is due to its unique features of regulating tryptophan and, as a result, increasing melatonin levels in your blood. Since the former is an amino acid needed for further creation of melatonin, ensuring its quantity in the human body is essential for fighting insomnia. CBD does it by curing inflammation which is a major inhibitor of tryptophan. Eventually, melatonin levels start to grow, making an individual sleep better.
But supporting melatonin generation is not the only benefit of CBD oil for sleep. Another one is its plant origin that makes it a non-allergic supplement without any side effects. The recent analysis proves that in comparison to conventional medications for sleep, cannabidiol does not cause addiction and hallucinations, and developing resistance to its dosages is also impossible. Hence, this remedy can be considered a perfect fit for people who are afraid of getting used to medicines or experiencing allergic reactions. Below, you can find the list of the best CBD oil for sleep and pick the one that suits your price and quality expectations the most.
Several years ago, Charlotte’s Web decided to enrich the formula of its CBD gummies for sleep. Now, it is cleaner and targets the human’s capability to fall asleep faster. The major ingredients include full-spectrum cannabidiol oil, melatonin, and lemon balm. Gummies have natural flavors of vegetables and fruit so that you can easily take them at the time of dinner. The pack contains 60 gummies and is taken for a month (one portion equals two gummies). The price is $44.99 with a chance of getting 10% off if you subscribe to their website.Read more
Full-spectrum oils of this brand are most suitable for fighting insomnia. They are lab tested and contain not only cannabidiol, but also natural components of the cannabis plant like proteins, minerals, and coconut oil. Also, you can pick the strength up to your needs and desires, ranging from 500 mg to 5000 mg per bottle. The items of any strength have 30 ml and cost from $35 per item.Read more
This company makes its Relax oil by pressing CBD from the hemp seeds. The final product contains no THC but only cannabidiol, terpenes, and oil of wide orange. Such a combination of ingredients allows one to get a feeling of calmness and relaxation soon after taking one dose. Your sleep quality will improve after the course of Kat’s Naturals Relax oil. This oil is not very strong since it contains only 300 mg of cannabidiol and will fit well those who are new to taking CBD. It is served in three sizes: 15 ml, 30 ml, and 5-ml sample. The prices start at $34.99 per bottle. The cost of one sample item is $18.00Read more
Elixinol offers a strong cure from sleeplessness and stress which is a full-spectrum oil with cinnamon or natural flavor. A bottle contains 120 ml of high-quality hemp extract mixed with coconut oil to better its texture and taste. The product does not contain any preservatives, pesticides, etc., so it is not likely to cause allergy. The price for the bottle is $249.00.Read more
Joy Organics manufactures oils that are easy to take and nice to taste. They are available in different rich flavors: mint, orange, lemon, and natural. You can use the latter as a supplement to any of your meals since it has a light and mild taste. All CBD oils are available in different concentrations and 1350 mg per bottle is the strongest one. The other potencies range from 225 mg to 900 mg. The prices start from $29.95 per bottle of the lightest oil and go up to $99.95 for 1350 mg.Read more
By now you have probably grasped the criteria that we used for reviews of the top CBD products above. Now, we will list them one-by-one so that you can have them as a guide for your future online purchase.
Oil strength is one of the crucial factors to consider for your treatment. Before asking how to use CBD oil for sleep, ask how to find its concentrations. On every bottle of CBD oil, you can see the weight of one serving, the size of the bottle, and the concentration per item. Count the number of servings per bottle and then you will be able to count how many mg in one serving there are. Also, take into account your previous experience with most popular CBD products: if you have never tried any, it is better to choose low-potency oil. If you want to feel relief faster, choose average concentrations
Lack of sleep and the ability to rest are some of the most wide-spread problems of young people nowadays, but not everyone is ready to take strong medications to fight them. Therefore people are trying to find a better way to fight such diseases, like using CBD oil for anxiety and insomnia. Hence, trying out less potent cures would be wise so read CBD oil for anxiety reviews. With the information that we presented above, you can choose the CBD supplement that will fix your sleep and help you rest better after the long day.
You can pick either full spectrum or broad-spectrum oil if you want to improve your sleep. The thing that you should pay attention to is the strength of oil: the higher it is, the faster you will feel the improvement.
Take it a couple of hours before going to sleep and make sure you do not need to do any work after it.
The strength of oil and the current quality of your sleep are the key factors that affect the dosage of remedy for you. Also, you can turn for professional medical aid to get recommendations on how to take CBD oil.
No, it will not. However, you may get drowsy after you take your dose, so keep this in mind and refrain from driving or any other work requiring your concentration.
Jamie has more than ten years of experience as a physician assistant. He has always been interested in the healing potential of cannabidiol, especially in its pain relief properties. Jamie considers cannabidiol as a powerful remedy with minimal side effects. He knows how to help users make rational buying decisions based on the unbiased and accurate reviews of CBD products and brands.
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