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Best CBD For Sleep And Insomnia: Top 5 Products
The work-life balance that all of us aim for presupposes a quality sleep. But what to do if you have trouble with it? To help you get rid of insomnia and sleep better, we created this guide. Click to read our recommendations on fighting sleeplessness with the best CBD oil for sleep today.
How CBD Affects Sleep?
According to the study, while being an absolutely natural product, CBD oil can contribute to the quality of your sleep better than medications. This is due to its unique features of regulating tryptophan and, as a result, increasing melatonin levels in your blood. Since the former is an amino acid needed for further creation of melatonin, ensuring its quantity in the human body is essential for fighting insomnia. CBD does it by curing inflammation which is a major inhibitor of tryptophan. Eventually, melatonin levels start to grow, making an individual sleep better.
But supporting melatonin generation is not the only benefit of CBD oil for sleep. Another one is its plant origin that makes it a non-allergic supplement without any side effects. The recent analysis proves that in comparison to conventional medications for sleep, cannabidiol does not cause addiction and hallucinations, and developing resistance to its dosages is also impossible. Hence, this remedy can be considered a perfect fit for people who are afraid of getting used to medicines or experiencing allergic reactions. Below, you can find the list of the best CBD for sleep and pick the one that suits your price and quality expectations the most.
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1. Charlotte’s Web CBD Gummies for Sleep
Recommended
Charlotte’s Web CBD Gummies for SleepCBD Type: Full-spectrumCBD Potency: 10mgSize: 60 countFeatures:- USA Grown Hemp
- Less than 0.3% THC
- 10mg of CBD per serving
Features:- USA Grown Hemp
- Less than 0.3% THC
- 10mg of CBD per serving
Price range: $44.49Several years ago, Charlotte’s Web decided to enrich the formula of its CBD gummies for sleep. Now, it is cleaner and targets the human’s capability to fall asleep faster. The major ingredients include full-spectrum cannabidiol oil, melatonin, and lemon balm. Gummies have natural flavors of vegetables and fruit so that you can easily take them at the time of dinner. The pack contains 60 gummies and is taken for a month (one portion equals two gummies). But CBD is not an isolate and can contain around 0.3% THC. The price is $44.99 with a chance of getting 10% off if you subscribe to their website. -
2. CBDistillery Full Spectrum CBD Oil Tincture for Sleep
CBDistillery Full Spectrum CBD Oil TinctureCBD Type: Full-spectrumCBD Potency: 500mg-5000mgSize: 30mlFeatures:- Non-GMO
- USA grown industrial hemp
- Variety of potencies: 500mg (Regular Strength)/ 1000mg (Extra Strength)/ 2500mg (Maximum Strength)/ 5000mg (Max-Plus Strength)
Features:- Non-GMO
- USA grown industrial hemp
- Variety of potencies: 500mg (Regular Strength)/ 1000mg (Extra Strength)/ 2500mg (Maximum Strength)/ 5000mg (Max-Plus Strength)
Price range: $35 - $130Full-spectrum oils of this brand are most suitable for fighting insomnia. This best CBD oil for sleep is lab tested and contain not only cannabidiol, but also natural components of the cannabis plant like proteins, minerals, and coconut oil. Also, you can pick the strength up to your needs and desires, ranging from 500 mg to 5000 mg per bottle. The items of any strength have 30 ml and cost from $35 per item. -
3. Kat’s Naturals’ Relax THC-free CBD
Kat’s Naturals’ Relax THC-free CBDCBD Type: CBD isolateCBD Potency: 300mgSize: 5ml-30mlFeatures:- Good for newbies
- Samples are available
- 0.5mg CBD per drop
- THC-free
Features:- Good for newbies
- Samples are available
- 0.5mg CBD per drop
- THC-free
Price range: $19.99 - $43.99This company makes its Relax oil by pressing CBD from the hemp seeds. The final product contains no THC but only cannabidiol, terpenes, and oil of wide orange. Such a combination of ingredients allows one to get a feeling of calmness and relaxation soon after taking one dose. Your sleep quality will improve after the course of Kat’s Naturals Relax oil. This oil is not very strong since it contains only 300 mg of cannabidiol and will fit well those who are new to taking CBD. It is served in three sizes: 15 ml, 30 ml, and 5-ml sample. The prices start at $34.99 per bottle. The cost of one sample item is $18.00 -
4. Elixinol CBD Good Night Capsules
Elixinol CBD Good Night CapsulesCBD Type: Full-spectrumCBD Potency: 15mgSize: 60 capsulesFeatures:- Encapsulated liquid CBD oil for improved absorption
- Non-GMO
- Naturally produced melatonin
Features:- Encapsulated liquid CBD oil for improved absorption
- Non-GMO
- Naturally produced melatonin
Price range: $64.99Elixinol offers a strong cure from sleeplessness and stress which is a full-spectrum oil and low-dose melatonin. A bottle contains 60 capsules of high-quality hemp extract mixed with coconut oil to better its texture and taste. The product does not contain any preservatives, pesticides, etc., so it is not likely to cause allergy. Besides, Elixinol uses only plant-derived melatonin from grapes and strawberries. -
5. Joy Organics Premium CBD Oil Tinctures
Joy Organics Premium CBD Oil TincturesCBD Type: Full-spectrumCBD Potency: 225mg-Size: 30mlFeatures:- All tastes are natural and derived from oils of peppermint, orange, and lemon
- THC-free
- Free shipping and money-back guarantee
Features:- All tastes are natural and derived from oils of peppermint, orange, and lemon
- THC-free
- Free shipping and money-back guarantee
Price range: $29.95 - $99.95Joy Organics manufactures oils that are easy to take and nice to taste. They are available in different rich flavors: mint, orange, lemon, and natural. You can use the latter as a supplement to any of your meals since it has a light and mild taste. All CBD oils are available in different concentrations and 1350 mg per bottle is the strongest one. The other potencies range from 225 mg to 900 mg. The prices start from $29.95 per bottle of the lightest oil and go up to $99.95 for 1350 mg.
CBD and Insomnia: What The Research Proves?
A lot of experiments confirmed that cannabidiol successfully combats different kinds of pain (including one of cancer origin), anxiety, and stress levels. During one of them, a group of women has been taking a certain CBD dosage for insomnia under the administration of scientists for a few months. As a result, four out of five women reported that their level of uneasiness lowered and sixty-seven percent of women noticed that their sleep quality improved.
How insomnia affects people
All of us know that a night of good sleep is a prerequisite of a happy mood, enthusiastic attitude towards studying and work, and strong health. If an individual sleeps less than needed, they feel tired, irritated, and unable to concentrate even on the easiest tasks. When such things become regular, it is even possible to end up in a car accident because of falling asleep while driving. Sounds creepy, right? And that is not even all the outcomes that come with lack of sleep. Let’s see what happens to our bodies when insomnia takes its toll:
The symptoms that you can notice and track are similar to all types of anxiety maladies, with the only difference of how they combine and how they are triggered. Let’s take a look at the most widespread of them:
- Hypertension. If a grown-up individual gets not enough sleep at night, they risk getting their blood pressure increased. Since sleeping helps our bodies to regulate hormones of stress, its lack can boost the effects of the latter on the body. That is why the durable absence of sleep has been associated with increased blood pressure, uneven heartbeat, and vulnerability to inflammation. All these things complicate the work of the heart and put it in danger of getting chronic hypertension.
- Heart failure. A lot of doctors think that poor sleep can damage the parts of the brain responsible for causing inflammation. Thus, the perspective of blood clots, heart attacks, and strokes is more likely to happen.
- Obesity. When an individual does not sleep enough, their blood gets too much cortisol. Since it is a stress hormone, a person will feel like they need to eat more to force endorphins to increase. All these snacks that will be eaten to make them feel better will reflect on the quality of muscles and the quantity of fat. Consequently, such people will notice that they gain weight quickly.
- Diabetes. Getting less than five hours of sleep may cause damage to the body’s processing of glucose. That is the reason why the majority of doctors warn about the perspective of diabetes when they get to know that you are sleeping less than needed.
- Ailments of the immune system. As we already linked the increased cortisol to a result of poor sleep, you have probably guessed that it affects immunity as well. When the cortisol level is high, a body fails to resist illnesses due to the drop in the antibody response.
- Fertility issues. Once a man and his woman start to sleep less, their levels of testosterone and hormones that regulate ovulation decrease. As a result, they will have trouble getting pregnant.
- Poor brain work and mental ailments. When you only have a sleepless night or two, you are likely to feel irritated, unable to concentrate, and angry. But if your insomnia continues for weeks and months, paranoia and hallucinations will stalk you. Are you still willing to work overtime at night?
In case you are ready to start solving issues with the quality of your sleep now, we suggest you take a look at what studies say about the usage of the best CBD for insomnia.
CBD Dosage Calculator
- None - Mild
- Medium
- Severe
- < 45
- 46-86
- 86 - 150
- 151-240
- >240
- <45
- 46 – 85
- 86 – 150
- 151-240
- >240
- <45
- 46-85
- 86-150
- 151-240
- >240
By now you have probably grasped the criteria that we used for reviews of the top CBD products above. Now, we will list them one-by-one so that you can have them as a guide for your future online purchase. Oil strength is one of the crucial factors to consider for your treatment. Before asking how to use CBD oil for sleep, ask how to find its concentrations. On every bottle of CBD oil, you can see the weight of one serving, the size of the bottle, and the concentration per item. Count the number of servings per bottle and then you will be able to count how many mg in one serving there are. Also, take into account your previous experience with most popular CBD products: if you have never tried any, it is better to choose low-potency oil. If you want to feel relief faster, choose average concentrations.What You Should Consider Before Buying CBD Oils For Sleep and Insomnia
Final Thoughts
Lack of sleep and the ability to rest are some of the most wide-spread problems of young people nowadays, but not everyone is ready to take strong medications to fight them. Therefore people are trying to find a better way to fight such diseases, like using CBD oil for anxiety and insomnia. Hence, trying out less potent cures would be wise so read CBD oil for anxiety reviews. With the information that we presented above, you can choose the best CBD for sleep supplement that will fix your sleep and help you rest better after a long day.
FAQ
What kind of CBD oil is the best for improving sleep?
You can pick either full spectrum or broad-spectrum oil if you want to improve your sleep. The thing that you should pay attention to is the strength of oil: the higher it is, the faster you will feel the improvement.
When do I have to take CBD oil for sleep?
Take it a couple of hours before going to sleep and make sure you do not need to do any work after it.
How much CBD oil for insomnia should I use?
The strength of oil and the current quality of your sleep are the key factors that affect the dosage of remedy for you. Also, you can turn for professional medical aid to get recommendations on how to take CBD oil.
Will taking CBD oil for sleep make me drowsy when I wake up?
No, it will not. However, you may get drowsy after you take your dose, so keep this in mind and refrain from driving or any other work requiring your concentration.
Jamie Taylor
Jamie has more than ten years of experience as a physician assistant. He has always been interested in the healing potential of cannabidiol, especially in its pain relief properties. Jamie considers cannabidiol as a powerful remedy with minimal side effects. He knows how to help users make rational buying decisions based on the unbiased and accurate reviews of CBD products and brands.
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